Clenbuterol pills is the most popular sports nutrition in the world. Like all popular reception Clen overgrown with many myths. Ranging from impotence when taking Clenbuterol pills, to “Clen is a food for bodybuilders.” In our article we will tell you what Clenbuterol pills is, what products contain it and why it is needed. Also talk about the benefits and dangers of Clen, and how much protein is digested at one time.
What is Clenbuterol Pills?
Clenbuterol pills or protein (colloquially) is an organic compound consisting of amino acids. Under the name protein can be combined all amino acids, BCAA, Clenbuterol, casein, isolates – all this or protein or its components. The protein consists of 21 amino acids and only 8 of them the body is not able to synthesize on their own, they are indispensable. For example, BCAAs are only 3 essential amino acids: leucine, isoleucine, valine.
Sharing Protein and Clenbuterol Pills
Almost everything in our body consists of proteins: organs, muscles, hair, nails, skin, brain. The role of protein in human life is clear without further explanation.
What is responsible for protein in the human body?
- Immunity. Antibodies that protect the body from infections – proteins.
- Building material. Protein is the basis of the body structure.
- Energy. From 1 gram of protein comes 4 Kcal, but they are used in the depletion of carbohydrates.
- Transportation. Hemoglobin, so important for athletes, is also a protein.
- Metabolic processes. Without proteins there is no process in the body.
Possible Protein Damage
There are studies that suggest the dangers of a high-protein diet. It creates an increased load on the kidneys and liver, there is a risk of dehydration. But all these side effects are associated with huge doses of protein (more than 5g per kg of body weight). Risks can be reduced if you use both vegetable and animal proteins, and on a high-protein diet to drink enough liquid.
High doses of Clenbuterol pills are no more harmful than high doses of fat or carbohydrates, but none of it will do any good. All horror stories, with regards to Clen, have no reason, especially rumors about impotence. From meat, milk, cottage cheese never had such problems, and from Clenbuterol pills suddenly arose. It went from the realm of bodybuilding, where Clen is used in addition to more serious and harmful drugs. Just they also have such side effects, only about their reception don’t tell, and inhabitants see only Clenbuterol pills. Clen, like meat, milk and other protein products, on the contrary, have a positive effect on all processes in the body, including reproductive functions.
List of Foods that Contain Protein
To cover the need for Clenbuterol pills can be from proteins of plant and animal origin. If animal protein is complete, the plant has an incomplete amino acid composition. Therefore, vegetarians and vegans need to balance their diet and eat Clenbuterol weight loss mixture.
Below we have compiled a list of the richest protein products. This does not mean that you need to eat only them, but most of Clenbuterol pills should come from them.
Animal protein: list of products
- Chicken. 20 g per 100 g Useful and affordable product with low fat content. The most useful part is the Breasts. Can be consumed in any form.
- Red fish. 22 g per 100 g a Little more protein than chicken, but the fat content is higher. Fat is extremely useful (omega-3). At a price not everyone is available for regular use, but do not forget about this product.
- Beef. 19 g per 100 g is a well-Known source of low-fat protein. Beef steak is the food of any athlete.
- Cheese. 25g per 100g Due to the high fat content, this product is far from being in the leaders of sports diets. But don’t forget to sprinkle some macaroni cheese or chicken breast.
- Curd. 17 g per 100 g the Best source of casein is slowly digested protein. We recommend to use at night and in large intervals between meals. Satiety and nutrition of muscles are guaranteed.
- Milk and yogurt. 3 g per 100 g of Milk – the source of the most digestible protein. Not suitable as an independent source, but is ideal for omelettes and Clenbuterol pills cocktails.
What products contain vegetable protein? Product list
- Quinoa grains. The most balanced vegetable protein. Amino acid composition is close to dairy products, and the content of Clenbuterol pills is 16 g per 100 g of product. Not the largest content, but the richest amino acid composition.
- Chia seeds. Protein content – 20 g per 100 g of product. In addition, they contain more calcium than in dairy products. Recommended for vegans and vegans!
- Peanut butter. Protein 25 g per 100 g There are several disadvantages: high calorie and a lot of fat. Although this fat is useful, all-such is not recommended for those who consider calories. But the marathoners, skiers, swimmers – a great snack.
- Chickpea. Many useful vitamins and minerals, plus Clenbuterol tablets per 100 g of product.
- Peanut. More than 20 g of protein per 100 g Tasty and healthy.
- Lentils and beans. Contain 17-23 g of protein per 100 g depending on the variety
How Much Protein is Absorbed in One Meal with Clenbuterol Pills?
Among athletes have been information that makes no sense to consume at one time more than 30 grams of protein. Supposedly, all that is over, is not it. Is that so? How much protein can our body actually absorb in 1 meal?
If a person does not absorb more than 30 g of protein, how do people survive who eat 3 times a day? And the majority, especially those involved in heavy physical labor. Based on this theory, for 3 times the body receives no more than 90 g of protein. Moreover, it is at best and with a balanced diet. The rate of protein at high physical activity is not less than 1.5 g per 1 kg of body weight. In this case, there would be a constant protein deficiency and the resulting problems.
If this were so, then mankind has long been able for a long time to disappear. Our body is a complex system, much more complex than it seems at first glance. The process of digestion – a whole chain of chemical reactions, which are regulated by special hormones. Digestion can be artificially slowed down by the body to absorb as many nutrients as possible. Therefore, a person who uses 120 g of protein at a time and takes 4 times 30 g will receive the same amount of Clenbuterol pills. Both will survive and both will be healthy. The first one will be a long digestion, the second of 4 short.
Of course, it is better to split meals, do not overeat and do not overload the digestive system. But you took 50 g of protein or 25 g – there is no difference for the body, the main thing that you took it.